Group Pilates Classes




June 2020 group class schedule


TUESDAY GROUPS 
June 2-23  
location: Move Fitness & Pilates Studio

Restorative movement and stretching on the OOV (max 4)
945-1030am 
$115

Pilates matwork on and off the OOV (max 4)
1230-130pm  
$125


FRIDAY GROUP 
June 5-26 
Location:  Venta Preparatory School Auditorium on Old Carp Rd.
1000-1100am

Core control on the OOV (max 10)
$125


NOTE: Due to the sizing of the OOVs, you must reserve yours to borrow for the class, by registering and paying in advance. If you have your own OOV please let me know (and please bring it to class). 

SIZING: In my experience, sizing is not an exact formula, and torso length is more important than weight. If you are confused I can help! 
  • Small:     Up to 5’6″ (1.7m), Up to 121 lb (55kg)
  • Medium:  5’6″ to 5’11” (1.7-1.8m), 121-165 lbs (55-77kg)
  • Large:     Over 5’11” (1.8m+), Over 165 lbs (75kg+)  




                 



* payment required in advance to reserve your spot, by e-transfer, cash or cheque. 
* cheques should be made out to Danielle Doucet Strickland.


*Trademark or registered trademark of Merrithew Corporation, used under license.
*Photography © Merrithew Corporation
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