MOVE Fitness & Pilates is a home studio, fully equipped with state of the art Merrithew equipment, offering private Pilates and movement training. We are located in the west end of Ottawa, Ontario.
The STOTT PILATES method is proven to be effective in correcting muscle imbalances, improving posture and creating more functional and efficient breathing and movement patterns. For more information about STOTT PILATES visit www.merrithew.com.
At MOVE Fitness & Pilates you will find specialized Pilates apparatus as well as other unique equipment to tailor your movement session to your needs, including:
MELT Rollers, Hand & Foot Kits
The OOV® is a unique 3D balance training tool that enhances balance, mobility, stability and nervous system regulation. For more information about the OOV® visit: OOV